Resources
Helpful resources to help you understand more about the different therapies that
The Conscious Heart offers
Ro-hun Therapy
Rohun therapy is a cleansing and clearing technique to heal the soul. Click to learn more about how this is used in a therapeutic space to improve your overall wellbeing.
Hypno-behavioural Therapy
Hypno-behavioural therapy is used to treat behavioural disorders through the use of hypnotherapy to get to the root of the cause. Click below for more insights.
Shamanism
Shamanism is a traditional practise that helps us connect to Spirit through an altered state of consciousness for the purpose of healing or guidance.
Energy Healing
Energy healing harnesses light energy from the universe and uses it for the purpose of healing any traumas or unwanted feelings in the body.
Imago Relationship Therapy
Imago Relationship Therapy (IRT) is therapy directed towards couples (of all sexual orientation and genders). The main takeaway is that every conflict presents another opportunity to grow and heal.
Inner Sanctuary Training
Inner Sanctuary Training is a special meditation technique created at Delphi University in order to guide one towards spiritual stability and calm.
Spiritual Intelligence Coaching
Spiritual Intelligence is an all-encompassing approach to life that goes beyond emotional and academic intelligence to find the true meaning of life.
Bardo Process
Bardo Process is a guide to death and dying. While this may seem sombre, it is all about light and calm, helping you and your loved ones find the key to passing without fear of what comes next.
Stress Management
Stress management is key to being able to cope with the difficulties of modern life. Learning certain techniques can help you to thrive in your personal and work life.
Psycho Drama
Psycho drama is a technique that helps one to move past psychological blocks or conflicts by acting out trauma that is triggering in a safe space in order to clear it.
Meditation
Meditation is key not only to a calm mind but every aspect of life. Learning meditation techniques can help you learn more about yourself, de-stress and get closer to the rhythm of the universe.
Yoga
Yoga is now practised worldwide as a form of exercise but it's not only about physical movement. Yoga helps you learn breathing techniques and can clear out energy that is stagnant.
Holotropic Breathwork
Holotropic Breathwork was developed in the 1970s and teaches breathing techniques to reach an altered state of consciousness.
Interesting Articles
Interesting articles will be posted here. Check in every now and again for further research and reading.