Holo-tropic Breathwork and Breath Techniques/Therapy

Our breath is the vehicle through which the life-force or God-force manifests here in the physical world. The Hindus call this life-force prana; the Chinese named it Chi. The Hebrews call it the Breath of Life; Christians call it the Holy Spirit.

Our breath controls every mental and physical process that takes place within our being. Our breath also contains some of the most powerful healing energies in the universe. By mastering the forces that dwell in our breath we can gain some unique and remarkable powers for healing ourselves in body, mind and spirit.

Topics covered are: Breathing and healing illness, breathing-release techniques, grounding and strengthening techniques, mastering fear, breath-balancing techniques, sacredness of the breath, and experiencing the Divine through the breath.